Apple shape: everything you need to know

All about you

You've got great legs, but struggle with how to flatter your tummy. You're reasonably straight through the hips, and your shoulders will be more or less the same width as your hips when viewed from the back. You probably have slightly sloped/rounded shoulders, rather than a firm straight line across them. If you have very straight shoulders, double check whether you might be a column; remember, this is about your body shape, not your size, and many columns think they are apples and wonder why the styles of clothing recommended don't work for them. Your bottom is probably fairly small and flat.

Your biggest strength is your amazing legs. Regardless of your size, your legs will always look good, and emphasising them will give you no end of confidence. The tummy tends to be the trickier bit. Apples generally find that any weight gained goes straight on their tummies, and often prefer clothes with a little bit more movement and flow over their midsection.

Do wear

  • Styles that are more forgiving over your tummy. This doesn't have to mean only loose tops - ruching and pleating over your tummy can do wonders to create a waist.
  • Styles that highlight your great legs - slim trousers and leggings under longline looser tops flatter without adding bulk.
  • Culottes worn with a looser boxy top
  • If you have a larger bust then v neck or lower scoop styles can flatter and streamline your bust.
  • Tops which fit over your shoulders and bust then flare or drape.
  • An open cardigan, wrap or jacket will give a slimming, waist enhancing effect.

Avoid

  • Anything too obviously clingy over your tummy - it's only going to make you self conscious
  • Drop waists will enlarge rather than slim your tummy area.
  • One solid colour top to toe - a dark coloured jacket or wrap over a lighter top and trousers (or vice versa) creates a long and lean silhouette.
  • High necklines are almost always unflattering - break them up with a scarf or necklace if you need them for warmth!
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Shop here:Leona Tunic in Light Dove Grey & Paradise, Imogen Top in Hawaii, Susie Silk Shirt in Cornflower , Cotton Leggings in Marine Navy

To read about the other body shapes, use the links below:

Are you an apple shape? Do let us know in the comments below. It helps our designers make sure we have styles for everyone each season!

Brenda Chell on Nov 10, 2022 10:24 PM

I'm 5ft 5ins, mid 70s and a size 22 apple shape. Please make sizes for me. I love colour, thank you.

Rosie Mascall on Oct 07, 2019 3:35 PM

Can I order an autumn colour swatch

Joyce Gregory on Jul 08, 2019 7:15 PM

My daughter recommended I look at your pages. I am an apple shape and love your advice. Thank you very much!

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